ATTN: We’ve moved! Our new address is 501 Faulconer Dr. Suite 1-B, Charlottesville VA. See you there!

Therapeutic Massage & Corrective Bodywork

A blend of Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Stretch Therapy and other beneficial modalities to address your concerns and goals. Therapeutic Massage & Corrective Bodywork improves flexibility, mobility, stiff muscles and joints, improves circulation, increases lymphatic flow, improves sleep quality, mood, and overall health, reduces anxiety, stress, insomnia and m... Read More

A blend of Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Stretch Therapy and other beneficial modalities to address your concerns and goals. Therapeutic Massage & Corrective Bodywork improves flexibility, mobility, stiff muscles and joints, improves circulation, increases lymphatic flow, improves sleep quality, mood, and overall health, reduces anxiety, stress, insomnia and many other concerns. Please arrive hydrated!


Relaxing Swedish Massage

A blend of swedish massage, gentle holds, unwinding of joints and other gentle modalities to improve circulation to sore muscles and tired bodies, reduce stress, improve energetic flow, mood & sleep quality.


Nervous System Reset Massage

This massage experience is designed to deeply nurture the body and spirit, relieve anxiety, calm the nervous system and is especially helpful for nervous system disorders such as post-traumatic stress. Aurora uses a combination of swedish (light touch) massage, reflexology, aromatherapy, energy work and other various relaxation techniques to create a truly holistic and healing experience. Extra... Read More

This massage experience is designed to deeply nurture the body and spirit, relieve anxiety, calm the nervous system and is especially helpful for nervous system disorders such as post-traumatic stress. Aurora uses a combination of swedish (light touch) massage, reflexology, aromatherapy, energy work and other various relaxation techniques to create a truly holistic and healing experience. Extra attention is given to meridian points in the feet, hands, and spinal column to provide full body healing and relaxation, promoting a deep sense of calm & tranquility.


Myofascial Cupping Massage

This service utilizes silicon or plastic decompression massage cups throughout the massage service to decompress muscles and fascia where needed. Cupping Therapy is known to bring "new life" to our vast system of connective tissue. Cupping decompresses muscular and fascial soft tissues, opens up lymphatic pathways, increases blood, lymph & energetic circulation & activates the natural detoxific... Read More

This service utilizes silicon or plastic decompression massage cups throughout the massage service to decompress muscles and fascia where needed. Cupping Therapy is known to bring "new life" to our vast system of connective tissue. Cupping decompresses muscular and fascial soft tissues, opens up lymphatic pathways, increases blood, lymph & energetic circulation & activates the natural detoxification process. Decompression Cupping brings the soft tissue of our body back into a healthy state, improves range of motion, reduces pain, can help to realign scar tissue and activates the parasympathetic nervous system, inciting deep relaxation and pain relief.


Usui Reiki Energy Healing

Energy can stagnate in the body where physical or emotional trauma has occurred. In time, these energy blocks can manifest as mental & physical dis-ease. Reiki improves the flow of Chi through the physical, energetic and spiritual body. Reiki provides deep relaxation and sense of peace, pain reduction, increased recovery time from injuries or surgery, increased mind/body awareness, improve ener... Read More

Energy can stagnate in the body where physical or emotional trauma has occurred. In time, these energy blocks can manifest as mental & physical dis-ease. Reiki improves the flow of Chi through the physical, energetic and spiritual body. Reiki provides deep relaxation and sense of peace, pain reduction, increased recovery time from injuries or surgery, increased mind/body awareness, improve energy levels, improve sleep, improve relationships, provide clarity and a deepened sense of trust / faith.

What to expect: gentle placing of the hands down the body, over clothes or sheets; may induce a dreamlike and blissful state, deep relaxation and spaciousness. Emotional Releases are common which may look like temperature fluctuations, feeling emotions for no "apparent" reason such as crying, laughing, anger, giddiness, joy. it is also common for Reiki to cause sensitivity to external stimuli so we recommend taking it easy and avoiding stressful environments after your appointment, if possible.

Prior to appointment, hydrate, eat well, avoid artificial food & alcohol.
Extremely beneficial with massage (somatic healing) to aid in releasing physical holding patterns rooted in emotional and spiritual patterns.


Craniosacral Therapy

Craniosacral Therapy addresses the rhythmic system at the core of our physiology – the pulse of energy that flows through our spine, between our head and sacrum. CST is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system - a physiological body system comprised of membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, a... Read More

Craniosacral Therapy addresses the rhythmic system at the core of our physiology – the pulse of energy that flows through our spine, between our head and sacrum. CST is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system - a physiological body system comprised of membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, also known as your Central Nervous System. Practitioners use light pressure to release restrictions in the craniosacral system which have been shown to improve the function of the nervous system as well as many other systems in the body incl. digestive, musculoskeletal respiratory, circulatory, subtle energy body & more. CST has also been shown to provide relief from headaches, migraines, anxiety, ptsd, insomnia, depression, and general malaise. This service is performed with clients fully clothed.


Jin Shin Acupressure


Decompression Cupping Treatment

This is not a traditional massage as sessions are focused on trouble-areas and may be performed both on and off the massage table. Clients are asked to wear loose-fitting athletic wear as some of Aaron's work will be done with clothes on. Decompression Cupping Therapy is performed by our pain management and cupping therapist, Aaron-- Aaron utilizes various types of massage cups and cupping moda... Read More

This is not a traditional massage as sessions are focused on trouble-areas and may be performed both on and off the massage table. Clients are asked to wear loose-fitting athletic wear as some of Aaron's work will be done with clothes on. Decompression Cupping Therapy is performed by our pain management and cupping therapist, Aaron-- Aaron utilizes various types of massage cups and cupping modalities, incl. Myofascial Cupping & Medicupping™ to optimize each session based on clients unique needs. Aaron will determine areas of misalignment and imbalance through visual assessment as well as a thorough verbal intake with client prior to session, followed by skilled application of decompression cups to bring balance back into the body. Cupping Therapy is known to bring "new life" to our bodies vast system of connective tissue. Cupping decompresses muscular and fascial soft tissues, opens up new lymphatic pathways, increases blood, lymph & energetic circulation & activates the natural detoxification process. Decompression Cupping brings the soft tissue of our body back into a healthy state, improves range of motion, reduces pain, can help to realign scar tissue and activates the parasympathetic nervous system, inciting deep relaxation and pain relief.


Prenatal & Postpartum Massage

Prenatal massage focuses on the special needs of the mother-to-be. Prenatal massage is safe and greatly beneficial to mom and baby! (if you are at high-risk, please obtain clearance from your doctor) Massage helps mother cope with the many changes occurring in her physical, emotional & spiritual body. Prenatal massage benefits include hormone regulation, deeper sleep, balancing emotions & mo... Read More

Prenatal massage focuses on the special needs of the mother-to-be. Prenatal massage is safe and greatly beneficial to mom and baby! (if you are at high-risk, please obtain clearance from your doctor)

Massage helps mother cope with the many changes occurring in her physical, emotional & spiritual body. Prenatal massage benefits include hormone regulation, deeper sleep, balancing emotions & mood, improving posture, relieving tension, inflammation & nerve pain, reduced swelling & edema, improved digestive health, urinary health & immune system function. Most importantly, prenatal massage reduces stress, in turn reducing the risk of complications. Reiki is also greatly beneficial to mother and baby. There is a bathroom down the hall but not in our office, we recommend wearing something comfortable and easy to slip on in case you have to use the restroom during your service.


Intuitive Readings


1:1 Hatha Yoga Therapy

one-on-one yoga therapy for all levels. Private yoga allows for deeper connection, understanding and flexibility to cater each session to individual needs and goals. 1:1 Hatha Yoga focuses on longer poses, breath, body, mind and spirit for a deeply restorative experience.


Guided Meditation


Sound Healing

Sound Healing has been utilized in various cultures for thousands of years. Sound frequency helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. Sound Healing can provide results for sleep disorders, anxiety & depression, stress management, PTSD and much more... Read More

Sound Healing has been utilized in various cultures for thousands of years. Sound frequency helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. Sound Healing can provide results for sleep disorders, anxiety & depression, stress management, PTSD and much more...

What instruments I use; Quartz Crystal Singing Bowls, Tuning forks, Binaural Beat Frequencies & Chimes. What to expect: Leaves one feeling brighter, lighter & more aligned, pairs magically with Energy Healing & Massage.


Reflexology Treatments

Reflexology is based on the idea that the glands, organs and body parts are reflected in specific reflex points throughout the hands, feet, and ears. Applying pressure to these specific points increases the Chi flow through our meridians promoting relaxation, circulation and profound healing through our entire nervous system and body. Reflexology helps bring the body back into balance by pr... Read More

Reflexology is based on the idea that the glands, organs and body parts are reflected in specific reflex points throughout the hands, feet, and ears. Applying pressure to these specific points increases the Chi flow through our meridians promoting relaxation, circulation and profound healing through our entire nervous system and body.

Reflexology helps bring the body back into balance by promoting a state of harmony between the mind, body and emotions. It is also beneficial for issues relating to reproduction, digestion, insomnia, fatigue, migraines and general malaise. (to name a few)

What to expect: firm, brisk, and deep pressure applied to specific reflex points throughout your feet, sometimes your hands and ears are included in full treatment. Reflexology can induce a deep state of tranquility and it is normal to feel an unshakable heaviness and sleepiness. Please arrive hydrated as Reflexology can trigger our bodies natural detoxification processes. Some reflex points may be tender and cause discomfort.


Lymphatic Drainage Therapy

*does not perform sports massage & deep tissue || Hi! I’m Aurora, I have over 20 years of experience in the art of healing touch, I am passionate about helping clients achieve optimal health and wellness through the power of massage therapy.

I’m trained in a variety of massage modalities, including Swedish, Energy Balancing, Reflexology, Reiki, Prenatal and trauma healing massage. I utilize my knowledge of these modalities to tailor each massage session to the specific needs and preferences of each clients.

Over my many years of training, I have developed a deep understanding of the mind-body connection and the ways in which massage therapy can support overall health and wellness. My approach is holistic, addressing not just the physical body, but also the emotional and spiritual aspects of each clients’ well-being!

I specialize in Therapeutic Massage, Energy Balancing, Reflexology, Reiki, Prenatal, and Trauma Healing Massage.

*does not perform deep tissue

*does not perform sports massage & deep tissue || Hi! I’m Aurora, I have over 20 years of exp... Read More

Hi, I’m Soizic (Swa-zeek), a Licensed Massage Therapist and Nature connection mentor.

At an early age I was blessed to be gifted a strong sense of the mind-body connection. My mentors were my mom, Isabelle, our family garden, and my horses. What evolved was an understanding of ecology as the interconnection between our ancestors, our emotions, our bodies and nature. This awareness motivated me to develop a wide variety of skill sets in nature connection, wild foraging, Montessori education, edible and ecological landscape design, and bodywork. In 2010, my initial introduction to bodywork was through resistance stretching, as inspired by Bob Cooley. Simultaneously, I became entranced by the five element system of Chinese Medicine. Recognizing that deep intentional movement led to physical as well as emotional and spiritual releases captivated me. I eventually chose to attend a massage school with a strong foundation in Chinese medicine and qigong, the Crestone Healing Arts Center. Massage and the healing arts feed my passion for supporting a greater ecological balance which I am looking forward to sharing with you.

I specialize in Swedish, deep tissue, Gua Sha, Acupressure, Reiki, cupping, Shiatsu, passive and resistance stretching, and Ashiatsu.

Hi, I’m Soizic (Swa-zeek), a Licensed Massage Therapist and Nature connection mentor. At an earl... Read More

My name is Hope; the birth-giver of Pause Within, LMT, meditation guide, energy channel, author, poet, & yogi. Using these practices, I encourage healing through creative release. I have spent the last few years of my life journeying within both the physical and spiritual realms. Through these experiences, I came to understand our ability to manifest through intention. What I had yet to realize is that time spent in stillness would become a beautiful journey of balancing hope with intention. I now practice Reiki, yoga and lead guided meditations as a way to help one connect with their emotions, experiences and inner knowing. Just like the world that holds us, we have seasons in life. Finding moments of pause, to simply be, will always guide you back home. Home in the body and home in the spirit. Once we create safety in our home-base, going within becomes a practice that guides our future steps.

My goal is to create and hold these spaces for those looking to find more depth and understanding. The first Pause Within Meditation Retreat took place in Joshua Tree, California in 2021. This is a dream I began manifesting in September of 2020 and was a beautiful experience to have come into fruition. Now with my second retreat completed, I was able to experience first hand how life changing it can be to take people away from their routine, have them exist in nature & allow her to become our reflection. All it takes is a pause from the “go,go,go” of life to remember your connection, on a deeper level, to all that is around you.

I specialize in Usui Reiki & Chakra Balancing, Energy Channeling, Meditation, Yoga, Swedish & Deep Tissue Massage, Corrective Bodywork, & Reflexology.

My name is Hope; the birth-giver of Pause Within, LMT, meditation guide, energy channel, author, ... Read More

Salutations, I’m Mochani. Thank you for your presence. I am an Eastern Medicine Bodyworker, a Third Generation Health Practitioner, and Founder of East Flora. I advocate for holistic healthcare that heals the root cause of dis-ease and is practiced in a variety of healing methods. I employs whichever ones appear most useful and effective for the client to create true holistic healing. I specialize in forms of energy work with vedic wisdom as my main guiding principle. I spend most of my time in spiritual practice (Sadhana) for many hours every single day. When not in practice or with clients I am either tending to a local Hindu Temple in the Blue Ridge Mountains or formulating herbal body products using Ayurvedic herbalism for everyday care.

I follow the Shukla Bhadra sampradaya lineage, teaching yoga and practicing Ayurveda handed down to me by Swami Gananathamirthananda Giri.

I am devoted to studying Ayurvedic bodywork, Raja Yoga and Japanese Reiki Healing Method.

Salutations, I’m Mochani. Thank you for your presence. I am an Eastern Medicine Bodyworker, a Thi... Read More

Hi, I’m Cassidy; Founder of OverSoul, Licensed Massage Therapist, Reiki Master, Sound Healer & a student of Herbalism.

For the past 9 years I have been following a deeply inspiring path into holistic health and wellness, that which is guided by the healing arts and the endless opportunities for expansion it offers to all of us! I love this work and truly feel honored to share it with the world. My healing work is intuitive & personalized to accommodate your own unique needs. I am committed to exploring and understanding the many avenues one can walk to find wellness and I look forward to being a guide as you explore yours.

I created OverSoul with clear vision and commitment to our clients’ healing and well-being, as well as our evolution as bodyworkers and healers so that we can better serve our community and bring a deeper awareness of what health means to the world!

Hi, I’m Cassidy; Founder of OverSoul, Licensed Massage Therapist, Reiki Master, Sound Healer &amp... Read More

Hi, I’m Kristin! Licensed Massage Therapist with advanced training in prenatal massage and oncology massage.

Prior to becoming licensed in massage therapy, I earned my Master’s degree in Public Health from the University of Texas Health Science Center, concentrating in Maternal and Child Health and spent several years working in sexual and reproductive healthcare and education in Austin, Texas.

I’ve been practicing massage for 8 years and I love providing a safe space that’s not only deeply relaxing but also therapeutic while helping clients achieve pain relief, structural balance and a greater range of motion. In each session, I use integrated massage techniques, combining multiple modalities to support holistic healing. With advanced training in perinatal, prenatal and postpartum massage, I especially love supporting women - both physically and emotionally - during these important phases. I also have advanced training in Oncology massage to support those in our community living with cancer. I believe in the transformative and healing power of massage and that everyone can benefit from regular bodywork!

I specialize in Swedish & Deep Tissue Massage, Corrective Bodywork, Sports Massage, Cupping Therapy, Prenatal and Postpartum Massage & Oncology Massage.

Hi, I’m Kristin! Licensed Massage Therapist with advanced training in prenatal massage and oncolo... Read More

Hi, I’m Gina. Reiki Energy Healer, Reiki Master and Yoga Practitioner!

I have been practicing yoga for nearly 7 years and I am fascinated by the mystery and power of it all. I love teaching yoga because of its ability to shift the entire mindset just by using the breath and movement. Similarly, my experience with giving and receiving Reiki has been nothing short of transformational and magical. Both yoga and Reiki have brought me into connection with so many amazing and colorful people, and when I offer these practices in combination, it is the ultimate wonder drug. I am excited to share the gift of Reiki with Charlottesville and hope to connect with you, soon!

Hi, I’m Gina. Reiki Energy Healer, Reiki Master and Yoga Practitioner! I have been practicing yo... Read More

Hi, I’m Emma! I’m an Intuitive, Medium and Intuition Teacher.

As a professional Intuitive, I offer one-on-one support to bring through highly-accurate information to support you in your life. I use my skill of seeing energy and my knowledge of energy medicine and somatic healing to give you tangible tools to support you to live your most radiant life. My Intuitive Sessions are a safe space for healing and personal exploration. In an Intuitive Session, you not only receive information about your energy, but you will be guided to experience your own energy and connect with the beautiful light within you.

I am a certified Reiki Master and have training in Advance Energy Medicine and Somatic Experiencing. In addition to working one-on-one with clients, I teach intuition online and at wellness retreats and festivals around the world. When I am not teaching or working with clients, you can find me with my herd of goats.

You can learn more about my classes www.Emma-Andrews.com or on Instagram @emmarews

Hi, I’m Emma! I’m an Intuitive, Medium and Intuition Teacher. As a professional Intuitive, I off... Read More

Hello! I’m Aaron, Massage Therapist, Reiki Master, Craniosacral Practitioner, Pain Management Bodyworker, Cupping Therapist and Nature Connection Mentor.

My journey toward healing began when I attended Tom Brown Jr.’s Tracker school in 2010. This was a transformative experience that ignited a lifelong dedication to healing people and the earth. This path lead me to learning a broad scope of skills ranging from ecorestoration, wilderness survival, shamanism, martial arts, healing touch and movement, to cutting-edge technology and scientific research.

In 2014 I deepened my dedication to healing by attending Blue Ridge School of Massage and Yoga in Blacksburg, VA. I was particularly affected by the combined effects of yoga, Rolfing, and craniosacral where I found a balance in the body I never knew was possible. When I wasn’t in the classroom, I was studying yoga therapy, organic farming, and Reiki. I regularly practiced Reiki under the guidance and attunements of Ed Fox at the Virginia Tech Reiki Club. The experience of receiving attunements was mind blowing and inspired me to pursue the master level attunement and training. Having felt the numerous benefits of these various modalities, I’m excited to bring my unique blend of them to the community!

I specialize in Massage and Corrective Bodywork, Reiki, Craniosacral Therapy, Instrument Assisted Soft Tissue Mobilization (IASTM), Myofascial Decompression, and Medicupping™

Hello! I’m Aaron, Massage Therapist, Reiki Master, Craniosacral Practitioner, Pain Management Bod... Read More

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Located at: 501 Faulconer Dr, Suite 1-B, Charlottesville
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