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ATTN: We’ve moved! Our new address is 501 Faulconer Dr. Suite 1-B, Charlottesville VA. See you there!
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Therapeutic Massage & Corrective Bodywork
A blend of Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Stretch Therapy and other beneficial modalities to address your concerns and goals. Therapeutic Massage & Corrective Bodywork improves flexibility, mobility, stiff muscles and joints, improves circulation, increases lymphatic flow, improves sleep quality, mood, and overall health, reduces anxiety, stress, insomnia and many other concerns. Please arrive hydrated!
Relaxing Swedish Massage
A blend of swedish massage, gentle holds, unwinding of joints and other gentle modalities to improve circulation to sore muscles and tired bodies, reduce stress, improve energetic flow, mood & sleep quality.
Nervous System Reset Massage
This massage experience is designed to deeply nurture the body and spirit, relieve anxiety, calm the nervous system and is especially helpful for nervous system disorders such as post-traumatic stress. Aurora uses a combination of swedish (light touch) massage, reflexology, aromatherapy, energy work and other various relaxation techniques to create a truly holistic and healing experience. Extra attention is given to meridian points in the feet, hands, and spinal column to provide full body healing and relaxation, promoting a deep sense of calm & tranquility.
Myofascial Cupping Massage
This service utilizes silicon or plastic decompression massage cups throughout the massage service to decompress muscles and fascia where needed. Cupping Therapy is known to bring "new life" to our vast system of connective tissue. Cupping decompresses muscular and fascial soft tissues, opens up lymphatic pathways, increases blood, lymph & energetic circulation & activates the natural detoxification process. Decompression Cupping brings the soft tissue of our body back into a healthy state, improves range of motion, reduces pain, can help to realign scar tissue and activates the parasympathetic nervous system, inciting deep relaxation and pain relief.
Usui Reiki Energy Healing
Energy can stagnate in the body where physical or emotional trauma has occurred. In time, these energy blocks can manifest as mental & physical dis-ease. Reiki improves the flow of Chi through the physical, energetic and spiritual body. Reiki provides deep relaxation and sense of peace, pain reduction, increased recovery time from injuries or surgery, increased mind/body awareness, improve energy levels, improve sleep, improve relationships, provide clarity and a deepened sense of trust / faith.
What to expect: gentle placing of the hands down the body, over clothes or sheets; may induce a dreamlike and blissful state, deep relaxation and spaciousness. Emotional Releases are common which may look like temperature fluctuations, feeling emotions for no "apparent" reason such as crying, laughing, anger, giddiness, joy. it is also common for Reiki to cause sensitivity to external stimuli so we recommend taking it easy and avoiding stressful environments after your appointment, if possible.
Prior to appointment, hydrate, eat well, avoid artificial food & alcohol.
Extremely beneficial with massage (somatic healing) to aid in releasing physical holding patterns rooted in emotional and spiritual patterns.
Craniosacral Therapy
Craniosacral Therapy addresses the rhythmic system at the core of our physiology – the pulse of energy that flows through our spine, between our head and sacrum. CST is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system - a physiological body system comprised of membranes and cerebrospinal fluid that surround and protect the brain and spinal cord, also known as your Central Nervous System. Practitioners use light pressure to release restrictions in the craniosacral system which have been shown to improve the function of the nervous system as well as many other systems in the body incl. digestive, musculoskeletal respiratory, circulatory, subtle energy body & more. CST has also been shown to provide relief from headaches, migraines, anxiety, ptsd, insomnia, depression, and general malaise. This service is performed with clients fully clothed.
Jin Shin Acupressure
Decompression Cupping Treatment
This is not a traditional massage as sessions are focused on trouble-areas and may be performed both on and off the massage table. Clients are asked to wear loose-fitting athletic wear as some of Aaron's work will be done with clothes on. Decompression Cupping Therapy is performed by our pain management and cupping therapist, Aaron-- Aaron utilizes various types of massage cups and cupping modalities, incl. Myofascial Cupping & Medicupping™ to optimize each session based on clients unique needs. Aaron will determine areas of misalignment and imbalance through visual assessment as well as a thorough verbal intake with client prior to session, followed by skilled application of decompression cups to bring balance back into the body. Cupping Therapy is known to bring "new life" to our bodies vast system of connective tissue. Cupping decompresses muscular and fascial soft tissues, opens up new lymphatic pathways, increases blood, lymph & energetic circulation & activates the natural detoxification process. Decompression Cupping brings the soft tissue of our body back into a healthy state, improves range of motion, reduces pain, can help to realign scar tissue and activates the parasympathetic nervous system, inciting deep relaxation and pain relief.
Prenatal & Postpartum Massage
Prenatal massage focuses on the special needs of the mother-to-be. Prenatal massage is safe and greatly beneficial to mom and baby! (if you are at high-risk, please obtain clearance from your doctor)
Massage helps mother cope with the many changes occurring in her physical, emotional & spiritual body. Prenatal massage benefits include hormone regulation, deeper sleep, balancing emotions & mood, improving posture, relieving tension, inflammation & nerve pain, reduced swelling & edema, improved digestive health, urinary health & immune system function. Most importantly, prenatal massage reduces stress, in turn reducing the risk of complications. Reiki is also greatly beneficial to mother and baby. There is a bathroom down the hall but not in our office, we recommend wearing something comfortable and easy to slip on in case you have to use the restroom during your service.
Intuitive Readings
1:1 Hatha Yoga Therapy
one-on-one yoga therapy for all levels. Private yoga allows for deeper connection, understanding and flexibility to cater each session to individual needs and goals. 1:1 Hatha Yoga focuses on longer poses, breath, body, mind and spirit for a deeply restorative experience.
Guided Meditation
Sound Healing
Sound Healing has been utilized in various cultures for thousands of years. Sound frequency helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. Sound Healing can provide results for sleep disorders, anxiety & depression, stress management, PTSD and much more...
What instruments I use; Quartz Crystal Singing Bowls, Tuning forks, Binaural Beat Frequencies & Chimes. What to expect: Leaves one feeling brighter, lighter & more aligned, pairs magically with Energy Healing & Massage.
Reflexology Treatments
Reflexology is based on the idea that the glands, organs and body parts are reflected in specific reflex points throughout the hands, feet, and ears. Applying pressure to these specific points increases the Chi flow through our meridians promoting relaxation, circulation and profound healing through our entire nervous system and body.
Reflexology helps bring the body back into balance by promoting a state of harmony between the mind, body and emotions. It is also beneficial for issues relating to reproduction, digestion, insomnia, fatigue, migraines and general malaise. (to name a few)
What to expect: firm, brisk, and deep pressure applied to specific reflex points throughout your feet, sometimes your hands and ears are included in full treatment. Reflexology can induce a deep state of tranquility and it is normal to feel an unshakable heaviness and sleepiness. Please arrive hydrated as Reflexology can trigger our bodies natural detoxification processes. Some reflex points may be tender and cause discomfort.
Lymphatic Drainage Therapy
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Need Help? 7578096091 oversoulhealingcenter@gmail.com