Please call us if you have questions! 757-809-6091

Therapeutic Massage & Corrective Bodywork

A blend of Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Stretch Therapy and other beneficial modalities to address your concerns and goals. Therapeutic Massage & Corrective Bodywork improves flexibility, mobility, stiff muscles and joints, improves circulation, increases lymphatic flow, improves sleep quality, mood, and overall health, reduces anxiety, stress, insomnia and m... Read More

A blend of Swedish, Deep Tissue, Myofascial Release, Trigger Point Therapy, Stretch Therapy and other beneficial modalities to address your concerns and goals. Therapeutic Massage & Corrective Bodywork improves flexibility, mobility, stiff muscles and joints, improves circulation, increases lymphatic flow, improves sleep quality, mood, and overall health, reduces anxiety, stress, insomnia and many other concerns. Please arrive hydrated!


Relaxing Swedish Massage

A blend of swedish massage, gentle holds, unwinding of joints and other gentle modalities to improve circulation to sore muscles and tired bodies, reduce stress, improve energetic flow, mood & sleep quality.


Myofascial Cupping Massage

This service utilizes silicon or plastic decompression massage cups throughout the massage service to decompress muscles and fascia where needed. Cupping Therapy is known to bring "new life" to our vast system of connective tissue. Cupping decompresses muscular and fascial soft tissues, opens up lymphatic pathways, increases blood, lymph & energetic circulation & activates the natural detoxific... Read More

This service utilizes silicon or plastic decompression massage cups throughout the massage service to decompress muscles and fascia where needed. Cupping Therapy is known to bring "new life" to our vast system of connective tissue. Cupping decompresses muscular and fascial soft tissues, opens up lymphatic pathways, increases blood, lymph & energetic circulation & activates the natural detoxification process. Decompression Cupping brings the soft tissue of our body back into a healthy state, improves range of motion, reduces pain, can help to realign scar tissue and activates the parasympathetic nervous system, inciting deep relaxation and pain relief.


Usui Reiki Energy Healing

Energy can stagnate in the body where physical or emotional trauma has occurred. In time, these energy blocks can manifest as mental & physical dis-ease. Reiki improves the flow of Chi through the physical, energetic and spiritual body. Reiki provides deep relaxation and sense of peace, pain reduction, increased recovery time from injuries or surgery, increased mind/body awareness, improve ener... Read More

Energy can stagnate in the body where physical or emotional trauma has occurred. In time, these energy blocks can manifest as mental & physical dis-ease. Reiki improves the flow of Chi through the physical, energetic and spiritual body. Reiki provides deep relaxation and sense of peace, pain reduction, increased recovery time from injuries or surgery, increased mind/body awareness, improve energy levels, improve sleep, improve relationships, provide clarity and a deepened sense of trust / faith.

What to expect: gentle placing of the hands down the body, over clothes or sheets; may induce a dreamlike and blissful state, deep relaxation and spaciousness. Emotional Releases are common which may look like temperature fluctuations, feeling emotions for no "apparent" reason such as crying, laughing, anger, giddiness, joy. it is also common for Reiki to cause sensitivity to external stimuli so we recommend taking it easy and avoiding stressful environments after your appointment, if possible.

Prior to appointment, hydrate, eat well, avoid artificial food & alcohol.
Extremely beneficial with massage (somatic healing) to aid in releasing physical holding patterns rooted in emotional and spiritual patterns.


Nervous System Reset Massage

This massage experience is designed to deeply nurture the body and spirit, relieve anxiety, calm the nervous system and is especially helpful for nervous system disorders such as post-traumatic stress. Aurora uses a combination of swedish (light touch) massage, reflexology, aromatherapy, energy work and other various relaxation techniques to create a truly holistic and healing experience. Extra... Read More

This massage experience is designed to deeply nurture the body and spirit, relieve anxiety, calm the nervous system and is especially helpful for nervous system disorders such as post-traumatic stress. Aurora uses a combination of swedish (light touch) massage, reflexology, aromatherapy, energy work and other various relaxation techniques to create a truly holistic and healing experience. Extra attention is given to meridian points in the feet, hands, and spinal column to provide full body healing and relaxation, promoting a deep sense of calm & tranquility.


NeuroMuscular Therapy

Neuromuscular Therapy is a highly-specialized form of manual therapy that corrects pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns. These trigger points, adhesions and fascial patterns can form due to a specific trauma, postural pattern, or series of repetitive movements. Neuromuscular Therapy sessions utilize precise treatment protoco... Read More

Neuromuscular Therapy is a highly-specialized form of manual therapy that corrects pain and dysfunction by treating trigger points, muscle adhesions, and fascial (connective tissue) patterns. These trigger points, adhesions and fascial patterns can form due to a specific trauma, postural pattern, or series of repetitive movements. Neuromuscular Therapy sessions utilize precise treatment protocols to correct these patterns by releasing tight fascia, palpating and decreasing trigger points in tight bands of muscle and releasing areas of stuck muscle in an effective and efficient manner.


Reflexology Treatments

Reflexology is based on the idea that the glands, organs and body parts are reflected in specific reflex points throughout the hands, feet, and ears. Applying pressure to these specific points increases the Chi flow through our meridians promoting relaxation, circulation and profound healing through our entire nervous system and body. Reflexology helps bring the body back into balance by pr... Read More

Reflexology is based on the idea that the glands, organs and body parts are reflected in specific reflex points throughout the hands, feet, and ears. Applying pressure to these specific points increases the Chi flow through our meridians promoting relaxation, circulation and profound healing through our entire nervous system and body.

Reflexology helps bring the body back into balance by promoting a state of harmony between the mind, body and emotions. It is also beneficial for issues relating to reproduction, digestion, insomnia, fatigue, migraines and general malaise. (to name a few)

What to expect: firm, brisk, and deep pressure applied to specific reflex points throughout your feet, sometimes your hands and ears are included in full treatment. Reflexology can induce a deep state of tranquility and it is normal to feel an unshakable heaviness and sleepiness. Please arrive hydrated as Reflexology can trigger our bodies natural detoxification processes. Some reflex points may be tender and cause discomfort.


Jin Shin Acupressure


Prenatal & Postpartum Massage

Prenatal massage focuses on the special needs of the mother-to-be. Prenatal massage is safe and greatly beneficial to mom and baby! (if you are at high-risk, please obtain clearance from your doctor) Massage helps mother cope with the many changes occurring in her physical, emotional & spiritual body. Prenatal massage benefits include hormone regulation, deeper sleep, balancing emotions & mo... Read More

Prenatal massage focuses on the special needs of the mother-to-be. Prenatal massage is safe and greatly beneficial to mom and baby! (if you are at high-risk, please obtain clearance from your doctor)

Massage helps mother cope with the many changes occurring in her physical, emotional & spiritual body. Prenatal massage benefits include hormone regulation, deeper sleep, balancing emotions & mood, improving posture, relieving tension, inflammation & nerve pain, reduced swelling & edema, improved digestive health, urinary health & immune system function. Most importantly, prenatal massage reduces stress, in turn reducing the risk of complications. Reiki is also greatly beneficial to mother and baby. There is a bathroom down the hall but not in our office, we recommend wearing something comfortable and easy to slip on in case you have to use the restroom during your service.


Intuitive Readings


1:1 Hatha Yoga Therapy

one-on-one yoga therapy for all levels. Private yoga allows for deeper connection, understanding and flexibility to cater each session to individual needs and goals. 1:1 Hatha Yoga focuses on longer poses, breath, body, mind and spirit for a deeply restorative experience.

Hi, I’m Kim! I specialize it deep tissue, corrective bodywork and thai massage. My sessions are uniquely tailored to your needs and reflect my trainings in advanced bodywork modalities, corrective exercises, fitness, Thai massage and yoga.

Hi, I’m Kim! I specialize it deep tissue, corrective bodywork and thai massage. My sessions are u... Read More

Hi! I’m Laura. Licensed Massage Therapist. I specialize in Therapeutic Massage, Swedish, Deep Tissue, and Trigger Point Therapy.

From an early age, I was fascinated by the healing arts and intuitive, soul driven experiences. In doing so, I realized and pursued my true calling in life. By helping others find relief and comfort through therapeutic touch, I have been a witness to the substantial impact it can have on the human body, mind, and spirit. Becoming a massage therapist has been an enriching and transformative journey enabling the blending of art, science, and compassion in my life. I am truly honored to have had the opportunity to embark on this path and remain forever grateful. My goal as a therapist is not only to alleviate stress and tension in my clients but also to inspire a deeper understanding of wellness and self care in their daily lives. In a world increasingly dominated by technology and fast-paced living, let us stop and take a moment to ourselves, to breathe, and to receive the healing and peace available to us all.

Hi! I’m Laura. Licensed Massage Therapist. I specialize in Therapeutic Massage, Swedish, Deep Tis... Read More

Hi, I’m Kristin! Licensed Massage Therapist. I specialize in Swedish & Deep Tissue Massage, Corrective Bodywork, Sports Massage, Cupping Therapy, Prenatal and Postpartum Massage & Oncology Massage.

Prior to becoming licensed in massage therapy, I earned my Master’s degree in Public Health from the University of Texas Health Science Center, concentrating in Maternal and Child Health and spent several years working in sexual and reproductive healthcare and education in Austin, Texas.

I’ve been practicing massage for 8 years and I love providing a safe space that’s not only deeply relaxing but also therapeutic while helping clients achieve pain relief, structural balance and a greater range of motion. In each session, I use integrated massage techniques, combining multiple modalities to support holistic healing. With advanced training in perinatal, prenatal and postpartum massage, I especially love supporting women - both physically and emotionally - during these important phases. I also have advanced training in Oncology massage to support those in our community living with cancer. I believe in the transformative and healing power of massage and that everyone can benefit from regular bodywork!

Hi, I’m Kristin! Licensed Massage Therapist. I specialize in Swedish & Deep Tissue Massage, C... Read More

Hi, I’m Soizic (Swa-zeek), a Licensed Massage Therapist and Nature connection mentor. I specialize in Swedish, deep tissue, Gua Sha, Acupressure, Reiki, cupping, Shiatsu, passive and resistance stretching, and Ashiatsu.

At an early age I was blessed to be gifted a strong sense of the mind-body connection. My mentors were my mom, Isabelle, our family garden, and my horses. What evolved was an understanding of ecology as the interconnection between our ancestors, our emotions, our bodies and nature. This awareness motivated me to develop a wide variety of skill sets in nature connection, wild foraging, Montessori education, edible and ecological landscape design, and bodywork. In 2010, my initial introduction to bodywork was through resistance stretching, as inspired by Bob Cooley. Simultaneously, I became entranced by the five element system of Chinese Medicine. Recognizing that deep intentional movement led to physical as well as emotional and spiritual releases captivated me. I eventually chose to attend a massage school with a strong foundation in Chinese medicine and qigong, the Crestone Healing Arts Center. Massage and the healing arts feed my passion for supporting a greater ecological balance which I am looking forward to sharing with you.

Hi, I’m Soizic (Swa-zeek), a Licensed Massage Therapist and Nature connection mentor. I specializ... Read More

Hi, I’m Emma! I’m an Intuitive, Medium and Intuition Teacher.

As a professional Intuitive, I offer one-on-one support to bring through highly-accurate information to support you in your life. I use my skill of seeing energy and my knowledge of energy medicine and somatic healing to give you tangible tools to support you to live your most radiant life. My Intuitive Sessions are a safe space for healing and personal exploration. In an Intuitive Session, you not only receive information about your energy, but you will be guided to experience your own energy and connect with the beautiful light within you.

I am a certified Reiki Master and have training in Advance Energy Medicine and Somatic Experiencing. In addition to working one-on-one with clients, I teach intuition online and at wellness retreats and festivals around the world. When I am not teaching or working with clients, you can find me with my herd of goats.

You can learn more about my classes www.Emma-Andrews.com or on Instagram @emmarews

Hi, I’m Emma! I’m an Intuitive, Medium and Intuition Teacher. As a professional Intuitive, I off... Read More

Hi! I’m Aurora, I have over 20 years of experience in the art of healing touch, I specialize in Therapeutic light Massage, Energy Balancing, Reflexology, Reiki, Prenatal, and Trauma Healing Massage.

I am passionate about helping clients achieve optimal health and wellness through the power of massage therapy. I’m trained in a variety of massage modalities, including Swedish, Energy Balancing, Reflexology, Reiki, Prenatal and trauma healing massage. I utilize my knowledge of these modalities to tailor each massage session to the specific needs and preferences of each clients.

Over my many years of training, I have developed a deep understanding of the mind-body connection and the ways in which massage therapy can support overall health and wellness. My approach is holistic, addressing not just the physical body, but also the emotional and spiritual aspects of each clients’ well-being!

*does not perform deep tissue

Hi! I’m Aurora, I have over 20 years of experience in the art of healing touch, I specialize in T... Read More

Hi, I’m Hannah, I’m a Licensed Massage Therapist, I specialize in Swedish, Deep Tissue, Sports Massage and NeuroMuscular Therapy.

I am excited to be offering transformative bodywork to Charlottesville! Holding space for my clients to pause and step away from the stress of their day to experience the profound benefits of regular self care and massage, I am excited to be a part of your journey back to self! I look forward to working with you and being a witness to how massage therapy can improve your well being and make a positive impact on your life!

Hi, I’m Hannah, I’m a Licensed Massage Therapist, I specialize in Swedish, Deep Tissue, Sports Ma... Read More

Salutations, I’m Mochani. Thank you for your presence. I am an Eastern Medicine Bodyworker, a Third Generation Health Practitioner, and Founder of East Flora. I advocate for holistic healthcare that heals the root cause of dis-ease and is practiced in a variety of healing methods. I employs whichever ones appear most useful and effective for the client to create true holistic healing. I specialize in forms of energy work with vedic wisdom as my main guiding principle. I spend most of my time in spiritual practice (Sadhana) for many hours every single day. When not in practice or with clients I am either tending to a local Hindu Temple in the Blue Ridge Mountains or formulating herbal body products using Ayurvedic herbalism for everyday care.

I follow the Shukla Bhadra sampradaya lineage, teaching yoga and practicing Ayurveda handed down to me by Swami Gananathamirthananda Giri.

I am devoted to studying Ayurvedic bodywork, Raja Yoga and Japanese Reiki Healing Method.

Salutations, I’m Mochani. Thank you for your presence. I am an Eastern Medicine Bodyworker, a Thi... Read More

Select a service from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 501 Faulconer Dr, Suite 1-B, Charlottesville
Directions & Map |